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Wellness Journeys
"I began working with Holly because I had a strong desire to make significant changes in how I managed stressful situations and I wanted to create a plan to improve several aspects of my life. I felt stuck and overwhelmed and Holly's ability to empathize with my situation made me feel very safe. She provided a calming and supportive presence and she guided me through a process to create positive change in my life.
I love working with Holly because she teaches you how to find the answers to your challenges within yourself and helps you identify tangible actions you can take to improve your situation. Holly helped me find my voice. I found the strength and courage to take control of my life and make positive concrete changes."
"It is a pleasure to work with Holly. She has been extremely invested in my success as a client. She is inquisitive, knowledgeable and mindful. She presents information in a clear manner, so it is never overwhelming but always actionable. I would recommend working with Holly to anyone who is intent on making personal progress in their life. "
"As a Nurse Practitioner, health and wellness are priorities for me. I found myself struggling to do too much at once, not thinking about my needs, and it was difficult to set attainable goals. I was stuck; unable to act in pursuit of my best possible self.
Holly helped me discover my values, come up with a vision and establish goals that aligned with that vision. She listened to my current struggles, past issues and future desires in a non-judgmental way. She empowered me to trust my voice and slowly increase my self-confidence through incremental goal setting. Holly gave me the tools to confidently and independently implement these goals into my daily life, all while knowing I had her continued support to remain on track and accountable. In addition, I have learned to be more present and mindful as I live each day fully. With Holly’s guidance and support I am proud of the strides I have made thus far and look forward to continuing my wellness journey."
"Holly has a very patient and comforting presence, is non-judgmental, and puts in the effort to get to know her client. Holly was able to skillfully guide me while I talked through my current wellness goals and challenges, leading me to make my own conclusions and prioritizations. I can say without hesitation that Holly is a natural-born coach who has perfected her skill through substantial learning and practice… Highly recommend!"
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